Today I'm starting a new program from hundredpushups.com. By the end of the program, I should be able to do 10 sets of 10 pushups, with a small break in between each set. I need this. I have never worked my arms, and as I gain and lose weight and gain it again, it really shows right there. So check out the site and join me! I can't wait to see the end result. I have never been able to do a pull-up, even in elementary school, and a pushup was something I only did when I wanted to feel virtuous. Well, I'd like to really see what I can do. This program takes you through small steps, week after week, and you gradually increase your core strength. And it's not a competition, but a bettering of myself, which I am all about. I have to admit, though.... it would be more fun if people did it with me.
Shall I do a contest? Let's try this: If you're willing to post a before and after picture, at the end of the six week program, on my blog, I'll enter you for a random drawing of a prize of wooly goodness. And we'll better ourselves together!
Let's play! Please leave a comment so I can keep track of who's playing along. And do invite your friends. It's much easier to be motivated if we're all having fun together. Okay, maybe not fun. Do it anyway. It's good for us.
Now we ride
17 hours ago